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Fitness that fits your goals & lifestyle

Because one size fits all never really fits anyone well


Although I originally left college to become a makeup artist, I found myself talking to my makeup clients more about nutrition than makeup application.  I decided to go back to college to obtain a degree in Anthropology from the University of Colorado at Boulder.  I believe it's important to understand how culture and religion influence and shape our beliefs around food and body image as well as understanding how we developed as a species.  ​After college I went on to obtain 6 additional certifications in the field of nutrition, fitness, martial arts conditioning, and yoga.  I've been blessed to work with fitness competitors, athletes from high school to pro, stay-at-home moms to musicians and first responders. Through my own fitness journey, I've sought to find a healthy balance between enjoying my life and reaching my fitness goals. This is the same mission I have for my clients. I would love for you to be my next success story.

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